Struggling with fatigue? Learn how Ayurveda balances doshas to address low energy, with natural remedies and lifestyle tips to feel renewed.

...the benefits and drawbacks of traveling with a group, what to expect, and how to have the time of your life on your retreat.

January is upon us and it's going to be crazy. It should be nicknamed "Health & Wellness Month" as people tend to start the new year...

Eating the Ayurvedic Way Have you ever taken an online quiz to determine your dosha according to Ayurveda and it asked you questions...

Photo by Adobe Stock You don’t need to sacrifice your mental health or well-being in order to build an amazing brand. As an entrepreneur,...

Imagine you are on a retreat with a number of mostly-strangers in an unfamiliar place and someone –maybe even you –has a catastrophe on...

Ayurveda is an ancient system of holistic healing from India. It is believed to be the oldest system of healing on the planet. Ayur...

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